What is a Nutritionist?

A Nutritionist will usually have completed a tertiary qualification in any number of fields, including nutrition, food science and public health. The main role of a nutritionist is to help people achieve optimal health by providing information and advice about health and food choices.

A nutritionist is an expert and can advise you on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal.

Should I see one?

There are so many reasons to see a nutritionist such as:

  • To learn about nutritional healing and using food as medicine
  • To learn about what foods you should be eating
  • To increase energy levels
  • To learn what nutritional gaps you may need to fill
  • To lose weight and keep it off
  • To understand what superfoods you should be eating and why
  • To address any of the conditions stated below
  • Preventative medicine
  • Holistic food preparation

Conditions it can benefit

Correct nutrition as advised by a qualified nutritionist can be used to enhance an enormous range of conditions including:

  • Obesity
  • Digestive disorders including inflammatory bowel disease
  • Eyes, ears, nose and throat problems
  • Viral, bacterial and fungal infections
  • Dermatological skin problems
  • Pregnancy supports, preconception support, health issues during and after pregnancy
  • Sleeping problems
  • Cardiovascular and vascular issues
  • Respiratory problems including asthma
  • Female and male reproductive conditions
  • Endocrine imbalances including thyroid disorders
  • Genitourinary issues including urinary tract infections and prostate problems
  • Musculoskeletal conditions
  • Mood disorders
  • Neurological disorders including ADD/ADHD, autism, dementia and memory loss
  • Much more



02 9606 9688
12B, 633-639 Hume Highway, Casula

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Gregory Hills

Gregory Hills

02 8999 8864
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