B2B Blog

Stay up to date with all the happenings at Back to Balance including news, events, advice and special offers.

7 Nutrients you need to be aware of before falling pregnant!

Planning for a pregnancy is known as preconception care, addressing the health of mums and their partners prior to pregnancy. Poor health and diet of mums before and in early pregnancy can lead to impaired growth, poor birth outcomes and long-term effects on...

Technology and Posture

Articles

Have you found yourself at times texting or using the computer for hours on end, only to be left with aching shoulders, a craning neck and at times even a headache? These are some physical signs of incorrect technology use! Technology has started to slowly consume our...

Ready to try Reiki?

Articles

Are you looking for someone to talk to? In a confidential, supportive environment Zoe is a client-centred therapist who works at our Woolooware clinic. Zoe is accepting of each person’s unique identity, ability and the life experiences that they bring into therapy....

Speech Sounds and Literacy

Articles

Reading and writing are essential skills for children to learn. Being literate means that a person can understand written instructions, search for information online or in books, send text messages, and participate in learning. Research shows that children with...

Is spring causing your skin condition to flare up?

Articles

by Miroslav Ivanovic Spring is upon us and this is a time when an increasing number of patients i see react to changes in temperature and moisture in the air. This often exacerbates skin conditions such as eczema, hay fever, vasomotor rhinitis, sinusitis as the body...

SIBO – Small Intestinal Bacterial Overgrowth

Articles

A common and treatable cause of stomach bloating I am seeing an ever-increasing number of patients with this condition in clinical practice. The main presenting symptom being chronic bloating, which isn't my biggest concern for the health of patients. It's what often...

Physiotherapy: SMART tools

Articles

Our physiotherapist, Joseph has been doing some travelling to Brisbane and San Francisco to further his knowledge and learn some exciting new techniques that he now incorporates into his treatments. SMART Tools, which originated in Cleveland, Ohio, is a form of...

5 Steps to a Better Night Sleep

Articles

So many people struggle to get a restful night’s sleep and it’s impacting our day-to-day lives, energy levels, and overall wellbeing. Let’s face it, most of us are constantly busy. We race around from morning to night getting to work, sending emails, making calls,...

Immune Boosting Chicken Soup

Articles

Winter is all about nourishing your body and boosting your immune system to combat these colder months. Try this immune boosting soup once a week to keep colds and flus at bay. If you start to feel a little under the weather it's time to cook this magical soup up and...