Our Yoga Classes
“Yoga is not about touching your toes, it’s what you learn on the way down.”
– Jigar Gor
Back to Balance is passionate about helping you to achieve your best health. Our yoga classes have been carefully crafted to offer you an experience that will benefit you for the rest of your life. By combining both a physical workout with an immersive mind-body experience, you’ll come out with a lot more than a healthy body – you’ll also learn how to quiet the mind, focus on the task at hand and allow yourself to achieve a better state both physical and non-physical.
Back to Balance Casula offers weekly Vinyasa Yoga Classes suitable for all levels. We welcome beginners with open arms and minds, and also more experience Yogi’s with a range of adjustable asanas (poses) focused on helping you achieve your individual health goals.